Trondheim, often overshadowed by Norway’s more renowned destinations like Bergen or Oslo, holds a quiet allure that draws visitors who seek a more relaxed, intimate experience with nature and culture. Located along the scenic Trondheim Fjord, this historical city is a harmonious blend of old-world charm and vibrant contemporary life, but what truly sets it apart is its ability to maintain a tranquil atmosphere. As I arrived in the city for the first time, I felt an immediate sense of calm, the kind that comes from escaping the noise and rush of everyday life.
The beauty of Trondheim lies not only in its iconic landmarks but also in the quiet spaces that can easily be overlooked by the average tourist. For those like me, who seek solitude amidst the beauty of nature and culture, Trondheim offers countless opportunities to wander through peaceful parks, quiet streets, and serene fjord views. In this guide, I want to share how I discovered these hidden gems, and how you too can enjoy a tranquil escape. From avoiding peak tourist times to finding the city’s best-kept secrets, these 10 tips will help you experience the calm, reflective side of Trondheim in a way that few others do.
1. Visit Trondheim in the Shoulder Seasons
One of the easiest ways to avoid the tourist crowds in any city is to travel during the shoulder seasons. In Trondheim, the months of May, September, and early October are perfect for a quieter experience. I visited in early September, just after the summer rush and before the chill of winter set in. The weather was still mild, the days were long, and most importantly, the streets and attractions were significantly less crowded.
I recommend planning your visit during these months as it not only allows you to escape the crowds but also gives you the opportunity to enjoy Trondheim’s natural beauty in a more relaxed setting. To plan your trip, platforms like Skyscanner for flights, and Booking.com for accommodation can be incredibly helpful in finding off-peak rates.
2. Start Your Days Early and Avoid Peak Times
If you’re visiting popular landmarks like the Nidaros Cathedral or Bakklandet, you’ll want to start your day early. I found that if I arrived at the major sites just as they opened, I could enjoy the beauty without the masses of tourists. There’s something magical about walking around the cathedral in the quiet of the morning, the golden light of dawn casting long shadows on the cobblestones.
For booking tickets to attractions, check GetYourGuide, where you can reserve entry slots ahead of time. This way, you’ll not only avoid the crowds but also guarantee your entry without the hassle of waiting in long lines.
3. Explore the Hidden Corners of Bakklandet
While Bakklandet is a well-known neighborhood, it’s often overshadowed by other tourist hotspots. This charming area along the Nidelva River is filled with cozy cafes, colorful wooden houses, and narrow, winding streets. What most visitors don’t know is that Bakklandet has many hidden corners that offer peace and quiet. I discovered a lovely café tucked away behind a row of old buildings where I spent hours enjoying a cup of coffee and a good book, with hardly anyone around.
If you want to escape the crowds, avoid the main squares and explore the lesser-known alleyways. There are hidden parks and secret spots where you can enjoy a moment of solitude, far from the throngs of tourists. Airbnb often lists some unique accommodations in Bakklandet, including private apartments with stunning river views, perfect for a more intimate stay.
4. Take a Scenic Boat Ride on the Trondheim Fjord
While many tourists flock to the city center, one of the most peaceful experiences I had was taking a boat ride on the Trondheim Fjord. There are various tours available, but if you prefer to avoid the crowds, I recommend booking a smaller, private boat tour. These tours usually explore the fjord’s more secluded inlets and islands, giving you a chance to enjoy Trondheim’s natural beauty in complete peace.
Booking boat tours can be done through Viator or Nordic Visitor, both of which offer a range of options, from private sailing trips to group tours, depending on your preference. And if you’re interested in adding a bit of adventure, consider renting a kayak or paddleboard from one of the local rental shops for a truly personal fjord experience.
5. Walk Along the Nidelva River at Dusk
I discovered that the Nidelva River offers one of the most tranquil walks in Trondheim. The river runs through the heart of the city, lined with picturesque buildings, and if you walk along it in the evening, you can experience a totally different side of the city. The setting sun casts a beautiful light over the water, and the gentle lapping of the waves makes for a calming atmosphere.
I suggest walking along the river during the golden hour, when most tourists are either heading to dinner or out exploring other parts of the city. It’s the perfect time to take some reflective moments or just enjoy the peace.
6. Visit the Rockheim Museum During Off-Peak Hours
Rockheim is an interactive museum dedicated to Norwegian pop and rock music, and while it’s a popular spot, it doesn’t always have to be crowded. I visited during a weekday morning and was pleasantly surprised by how quiet and immersive the experience was. The museum’s exhibits cover the evolution of Norwegian music from the 1950s to today, and there’s an especially beautiful display of vintage music memorabilia. Visiting off-peak ensures that you have the space to really explore and enjoy without distractions.
If you’re looking to book tickets ahead of time to ensure you avoid waiting, Tiqets is a great platform to check for real-time availability.
7. Spend Time in the Quiet Parks and Gardens
Trondheim has a wealth of parks and green spaces, many of which are overlooked by tourists. One such place is the Stiftsgården, the royal residence in Trondheim. The surrounding park is often quiet, even during the tourist season. Here, you can sit by the fountains, read a book, or just take in the lush green surroundings without the noise of the city.
Other lesser-known spots include the Marinen Park and Kristiansten Fortress, both of which offer tranquil views of the city without the usual crowds.
8. Enjoy the Peaceful Islands of the Trondheim Archipelago
Beyond the city limits, Trondheim’s archipelago offers a peaceful retreat. Islands like Munkholmen, a small island with a monastery, and Hitra, known for its dramatic landscapes and wildlife, are perfect for those wanting to explore nature at its finest. I took a ferry out to Munkholmen and spent the day walking along its shores, enjoying the solitude.
To get to these islands, use platforms like Fjordtours or Visit Trondheim, where you can book ferry rides to these quiet destinations. It’s a great way to escape the tourist crowds and immerse yourself in the natural beauty of the region.
9. Dine at Local Hidden Gems
Trondheim has some fantastic eateries, but I found that the key to avoiding the crowds was to explore the lesser-known local gems. While many tourists flock to the popular restaurants in the city center, I discovered a few delightful restaurants tucked away in quieter parts of the city. For instance, To Rom og Kjøkken offers a lovely local dining experience, while Aunan Gard is a charming farm-to-table restaurant located just outside of Trondheim. Both places are less touristy but offer fantastic food and a welcoming atmosphere.
When booking restaurants, I recommend using platforms like TheFork for reservations, especially if you’re going during peak times, to avoid waiting.
10. Engage in Local, Authentic Experiences
Finally, one of the most peaceful ways to experience Trondheim is by engaging in local, authentic experiences. Rather than simply visiting attractions, consider taking a guided walking tour with a local expert or joining a workshop where you can learn about traditional Norwegian crafts. These activities tend to be quieter and offer a deeper connection to the place. I participated in a local cooking class, learning to prepare Norwegian dishes like “Rømmegrøt” (a traditional porridge) and fresh fish dishes, and it was an intimate experience.
For local tours, consider booking through ToursByLocals, where you can connect directly with local guides who can offer off-the-beaten-path experiences.
Final Thoughts
Trondheim is a city that offers a unique combination of history, culture, and natural beauty. While it may attract its fair share of tourists, there are countless ways to enjoy the peace and serenity it has to offer. By traveling during the shoulder seasons, visiting hidden corners, and opting for less-crowded activities, you can enjoy this Norwegian gem without the hustle and bustle of mass tourism.
Don’t forget to book your accommodations early—Booking.com offers a variety of options for all budgets, from cozy boutique hotels to elegant riverside apartments. And for booking flights and tickets, platforms like Skyscanner and Tiqets will make sure your journey is seamless.
Happy travels, and may you find the tranquility you’re seeking in Trondheim!
